Boost flexibility and strength with expressive dance.

Senior Contemporary Dance is a dynamic and engaging class focusing on expressive movement and fluidity, allowing participants to explore a range of contemporary dance techniques that enhance flexibility, strength, and coordination.

This class provides a supportive and creative environment where dancers can improve their physical health while enjoying the artistic and emotional benefits of dance.

With an emphasis on personal expression and technique, Senior Contemporary Dance offers a fulfilling and enjoyable way to stay active and connected through movement.